Beautiful snowy white Howlite opens and prepares the mind to receive the energies and wisdom of attunements. Howlite is a lovely stone to use when needing to reduce anxiety, tensions and stress. If you have a quick temper, this can help to smooth you out. Howlite can be used to encourage aware ness and emotional expression and to assist in the elimination of pain and stress. The crystal pictured is the one you receive76.6g86.4mm x 22mm across the baseAll measurements are approximate