Smudging is a symbolic exercise found in feng shui practice, many native American traditions, and alternative healing practices. It involves burning selected herbs or other materials in a manner that fills the home or other space with the fragrance of the smoke, and it is thought to clear negative energy. Smudging can sound a bit intimidating to beginners and may seem unsafe or complicated, but in reality it is quite easy and completely safe when you follow simple steps.
Smudging is an ancient and sacred ceremony, so it is best to perform it with full awareness and in a slow, mindful manner. Even the happiest homes accumulate negative vibrations over time, so feng shui practitioners find it helpful to smudge the home at least several times a year. Some people smudge as much as once a week. You can also smudge your office space periodically (though preferably not during busy office hours), and you can even use smudging to clear your own bodily energy or the energy of other people.
This kit includes – 25g Frankincense resin / 1x Small abalone shell / 1x Sage bundle / 1x Sage and cedar bag / x1 Peaock feather / 10x Charcoal discs /1x Palo Santo Stick / 1x 75mm Sweetgrass
£34.00 Regular Price